Kata Archives - Seitou Ryu Karate

Competition and Karate

Articles, Articles by SRK Instructors, Competitions01/05/20190Views 0Likes 0Comments

Competition and Karate Caroline Hang Hong Karate; it’s a sport isn’t it? It’s a fair question, after all karate definitely provides exercise; training increases our heart rate and makes us sweat, builds muscle and pushes our flexibility and endurance. It also demands increasing amounts of skill which is honed over time. Surely all this defines karate…

Japan 2017

Articles, Articles by Richard Hang Hong, International Events, News, Seminars30/08/20170Views 0Likes 0Comments

Every summer karate people from around the world gather together for the annual Seiwakai International Training Camp and the JKF Goju Kai Seminar and Championships in Japan. The Seiwakai training camp lasts for 7 days, is held in Omagari, Daisen City (Northern Japan, Akita Prefecture) and is taught by Seiichi Fujiwara Hanshi, 8th Dan and…

Gasshuku 2016: Final checklist

Club Events, Gradings, Grays Dojo, News, Seminars, South Ockendon Dojo, Wickford Dojo24/06/20160Views 0Likes 0Comments

24 hours to go until the big weekend! I'm looking forward to seeing you all there, we have 70 people attending over the 2 days so it should be pretty busy. In case you're doing any last minute panicking about what to bring, here is a list of helpful tips to get you through the camp.…

Happy New Year 2016

Grays Dojo, News, South Ockendon Dojo, Wickford Dojo01/01/20160Views 0Likes 0Comments

To all of our students, friends, families we wish you all a very Happy New Year! All SRK dojos reopen from next week! Monday: South Ockendon with Sensei Kim Tuesday: Wickford with Sensei Richard & Sensei Martin Wednesday: West Thurrock with Sensei Mick Thursday: Wickford with Sensei Richard & Sensei Martin Friday: South Ockendon with Sensei Richard & Sensei Kim Saturday: Grays with Sensei Richard I'm sure you're…

8th SRK Winter Open Championships

Club Events, News, Tournaments16/09/20150Views 0Likes 0Comments

Seitou Ryu Karate is proud to present one of the most exciting karate tournaments in Essex, back for it's 8th year in a row! The SRK Winter Open Championships is a popular event, attracting over 250+ competitors from Essex, Kent, London and beyond coming to test their skills against each other in kata and kumite. With divisions…

Grading Success in Japan for SRK instructors

Gradings, International Events, News06/08/20150Views 0Likes 0Comments

Sensei Richard, Sensei Caroline and Sensei Martin in Omagari SRK Chief instructor Sensei Richard Hang Hong, along with Sensei Caroline Hang Hong and Sensei Martin Lawrence recently returned from Japan where they trained with Hanshi Seiichi Fujiwara (8th Dan) in Omagari at the Goju Ryu Karatedo Seiwakai week long seminar and numerous karate masters in Beppu,…

2015 Inter Dojo Bike Ride Fundraiser

Chelmsford Dojo, Club Events, Grays Dojo, News, South Ockendon Dojo, Wickford Dojo07/07/20150Views 0Likes 0Comments

Our Grays dojos are in need of new training mats so that we can train safely. We need at least 100 mats to cover the floor area so to raise our target of £2,280, we will cycle a 35 mile route, passing all of the Seitou Ryu Karate dojos from Chelmsford to Grays. This event is…

Gasshuku Summer Training Camp 2015

Club Events, News13/05/20150Views 0Likes 0Comments

The Seitou Ryu Karate Summer Gasshuku Training Camp is an annual event where students from all dojos come together for a weekend of total immersion of karate. Saturday 4th July - Sunday 5th July 2015 Belchamps Scout & Activity Centre Holyoak Lane, Hawkwell, Essex, SS5 4JD INFORMATION PACK & BOOKING FORM http://seitouryukarate.com/wp-content/uploads/2015/05/Gasshuku-2015.pdf BOOKING FORM ONLY http://seitouryukarate.com/wp-content/uploads/2015/05/Gasshuku-2015-Booking-Form.pdf PAY…

8th SRK Spring Open Championships

Club Events, Competitions, News, Tournaments23/02/20150Views 0Likes 0Comments

Seitou Ryu Karate is proud to present one of the most exciting karate tournaments in Essex, back for it's 8th year in a row! The SRK Spring Open Championships is a popular event, attracting over 250+ competitors from Essex, Kent, London and beyond coming to test their skills against each other in kata and kumite. With…

SRK Quiz Night: 7th Feb

Club Events, News31/01/20150Views 0Likes 0Comments

SRK Quiz Night Saturday 7th February 2015 7.30pm South Ockendon Dojo Royal British Legion Faymore Gardens RM15 5NN A fun night for all the family - the bar will be open! Fundraising for the Seitou Ryu Foundation for Achievement In Sport. Prizes for Winners, Best Team Name & Raffle! Maximum 8 people per team £5 per person (kids go…