Hi, my name is Caroline & I’m the founder of SRK Shi Kon Tai Chi.

I practice Tai Chi because the mindful movement helps calm my mind and emotions, making me feel more balanced. The slow pace and postures of Tai Chi give me time to connect my mind to my body and breath. It also keeps my body healthy by strengthening my core, improving my balance, and increasing my flexibility with no stress or pressure.

I teach Tai Chi because sharing these positive life tools not only gives me a wonderful purpose, it also helps so many other people. It’s my greatest joy connecting with others through Martial Arts & it would be my pleasure to teach you too.

Classes are held in Grays and Wickford

Grays

William Edwards School, Stifford Clays Road, Grays, RM16 3NJ

Saturdays

Beginner & Intermediate Class
10.15am – 11.15am

Intermediates/Chinese Weapons:
11.30am – 12.30pm

Wickford

St Catherine’s Church Hall, 120 Southend Road, SS11 8EB (opposite St Catherine’s Church)

Beginner & Intermediate Class

Tuesdays: 1pm- 2pm
Thursdays: 10am – 11am

Classes can be paid per session or monthly via direct debit.

Membership Type	£
Pay As You Go	£7.50	Per Class
Tai Chi Bronze Membership	£25 pm	1 Class Per Week
Tai Chi Silver Membership	£50 pm	2 Classes Per Week
Tai Chi Gold Membership	£65 pm	Unlimited Classes