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Gasshuku 2016: Final checklist

24 hours to go until the big weekend! I’m looking forward to seeing you all there, we have 70 people attending over the 2 days so it should be pretty busy.

In case you’re doing any last minute panicking about what to bring, here is a list of helpful tips to get you through the camp. Not all of these are on the gasshuku pack and it’s a long list so please check all of the information detailed below. Veterans of the gasshuku (i.e. those who have attended multiple camps), if you have any suggestions to add please leave a comment on the Facebook event page. Thanks.

1) Arrival on Saturday should be between 8am – 8.30am to ensure ample time to check into your rooms and prepare for the first training session. Room allocations have been arranged into suitable groups: Adult Male, Adult Female, Junior Male, Family Male, Family Female. You will find your names on the door of each room.

Those who are not staying overnight will have a room to leave your bags during the day and between sessions.

2) Please help to set up and put away the mats for each session. Everyone should be in the dojo at least 20 minutes before the session is due to start.

3) Non-training attendees are welcome to join in the Fit2Fite session on Sunday if you wish.

4) Remember that we are guests on site and everyone is a representative of Seitou Ryu Karate. Please ensure that your behaviour and actions throughout the weekend are appropriate.

5) At the end of the weekend please make sure you leave the site in the state it was in when you arrived. All rooms should be cleared of all belongings and rubbish. Even if the rubbish is not yours, the room is your collective responsibility. Treat it like you would your own home.

 

CHECKLIST

Essentials

• 2 Gis (1 per day). Those who are testing, having a 3rd separate gi can also be useful and more comfortable (i.e. not sweaty) for grading.

• Sparring gear (mitts/gloves, leg pads, mouth guard, groin guard, chest guard)

• Strike/kick pads (if you have them).

• Workout clothes for Fit2Fite session.

• Training towel (2 is recommended)

• Club t-shirt and hoody

• Spare clothes for walking around the wooded areas)

• Towel & toiletries.

• Any relevant medication (asthma pump, hay fever tablets, etc)

• Bedding for overnighters (Pillow, blanket/sleeping bag).

Other useful things:

• Car pool where possible. This will save space in the car park and it’s also quite fun travelling together to share the experience of the gasshuku weekend.

• Bring a portable phone charger (there are no power outlets in the rooms so if you have a spare battery to charge your phone this is very handy).

• Camera (take lots of pictures and use ‪#‎SRKgasshuku2016‬ on FB & Instagram. Please tag me and/or Seitou Ryu Karate in any posts too)

• First aid kit (plasters, tape, hot/cold spray)

• Torch

• Isotonic drinks (i.e. Lucozade sport)

• Drink bottle

• Sun cream, sunglasses, hat

• Snacks to keep your energy up for training: Bananas, Jaffa cakes, Energy tablets/pouches, etc.

• Money for tuck shop. They have drinks and a small selection of sweets and snacks.

 

NOTES FROM BELCHAMPS SCOUT CENTRE

Directions and travel

Please ensure that all members of your group are aware that Belchamps is signposted from Main Road and should be accessed via Poplars Avenue, turning left onto Woodside Chase then right onto Holyoak Lane. Mount Bovers Lane is an unmade road and is unsuitable for motor vehicles so please do not use this road. On arrival at Belchamps please switch off your radio and adhere to the 5mph site speed limit. Please encourage car sharing where possible to help minimise the number of vehicles coming to the campsite.

Access to your site

Depending on the weather conditions and ground conditions you may or may not be able to drop off kit to your site. If we deem the ground conditions to be poor we’ll provide a trailer service to get your kit to site please work with us in these circumstances.

Parking

Once unloaded all vehicles should be parked in the main car park

Noise curfew

We would like to request that you and your group respect fellow campers, staff and our neighbours by keeping all noise to an absolute minimum between 10:30pm and 7:30am. You will be issued with a copy of our site rules and fire procedure on arrival.

Expected behaviour of your group

· We expect all group leaders to manage their own groups behaviour and conduct.

· We do not expect swearing from anyone on site.

· Smoking around the site is strongly discouraged. There is a smoking shelter near reception, please ask at reception for the exact location. PLEASE DO NOT smoke outside the front entrance. We ask that everyone respect the campsite and other campers and that your group are well supervised.

· Even in hot weather shirts must be worn by all adults around site.

Our shop has the same opening times as reception and on sale are a large range of sweets, drinks, souvenirs and essential camping supplies. Please find attached the current offers we have in our shop and for our activities.

Saturday 09:00 – 17:00

Sunday 09:00 – 17:00

Activities

When running your own onsite or offsite wide games please ensure no markings or directions are left once you have finished your game. Please avoid marking the surrounding roads and street.

 

Thank you for taking the time to read this and I look forward to seeing you all on Saturday.

OSU!

Sensei Richard

Categories
Club Events News Tournaments

8th SRK Winter Open Championships

Seitou Ryu Karate is proud to present one of the most exciting karate tournaments in Essex, back for it’s 8th year in a row!

The SRK Winter Open Championships is a popular event, attracting over 250+ competitors from Essex, Kent, London and beyond coming to test their skills against each other in kata and kumite.

With divisions for all levels from beginner to black belt, there is a place for everyone to come and compete!

Where

The Gateway Academy, Marshfoot Road, Tilbury, Essex RM16 4LU (map)

Time

Competitors check in: 9.00am

First events: 9.30am sharp!

Entry Fee

• £15 individual events

• £30 Team Kata (3 people)

All event entries and fees must be received by Sunday 15th November 2015.

Spectators fee on the door

• £5 Adults (16yrs+)

• £3 Children under 16yrs

• Under 5’s go free

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DOWNLOAD YOUR INFORMATION PACK HERE

http://seitouryukarate.com/wp-content/uploads/2015/10/SRK-WINTER-OPEN-2015.pdf

CLUB INSTRUCTORS DOWNLOAD THE ENTRY FORM HERE

http://seitouryukarate.com/wp-content/uploads/2015/09/Club-Entry-Form.xls

 

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Entries are done via an electronic form via your club instructors so please see them when you are placing your entries.

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The event will run according to WKF rules with some slight modifications, although please refer to the information pack for full details including compulsory equipment for kumite.

Tournament Officials

We kindly ask all attending clubs to provide at least 2 officials to help out for kata/kumite judging and table officiating, if you can provide more, this would be even better of course. If there are plenty of officials between all the clubs, then we can rotate them throughout the day so they’re not overworked and to keep the judging as fair and unbiased as possible for the competitors. Officials will be provided with lunch plus free tea & coffee throughout the day for their services. There is a section on the entry form for you to write down your officials details. We thank you in advance for your assistance in this matter.

 

Any questions please call Richard Hang Hong on 07899 827 476 or email [email protected]


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Categories
Chelmsford Dojo Club Events Grays Dojo News South Ockendon Dojo Wickford Dojo

2015 Inter Dojo Bike Ride Fundraiser

Our Grays dojos are in need of new training mats so that we can train safely. We need at least 100 mats to cover the floor area so to raise our target of £2,280, we will cycle a 35 mile route, passing all of the Seitou Ryu Karate dojos from Chelmsford to Grays.

This event is open to everyone. You do not have to be a member of Seitou Ryu Karate. So if you want to come for a ride to help us raise funds for new mats you’re welcome to join us either for part or the whole route!

Please note only competent riders can participate in the full ride (35 miles). You must be able to ride at least 10-12 miles in an hour or less. This will keep the group journey time to a minimum. As much as we enjoy everyone’s company and would love everyone to join in the full ride, slower riders make it very challenging to complete the journey in a reasonable time.

If you would still like to participate but can’t ride at this pace you can join in with the second group who will be starting from Wickford dojo instead.

The Cycle Route

→Chelmsford to Wickford = 11 Miles

→Wickford to South Ockendon = 18 Miles

→South Ockendon to West Thurrock = 4 Miles

→West Thurrock to Grays = 2 Miles

Riders can download a sponsorship form here:

http://seitouryukarate.com/wp-content/uploads/2015/08/2015-Sponsorship-Form-Inter-Dojo-Bike-Ride.pdf

If you would like to donate online, please go to  http://gogetfunding.com/inter-dojo-bike-ride-fundraiser-2/

You can also sponsor by cash or cheque, just speak to any rider and let them know you want to sponsor them or contact Jules Spencer below.

Please help us by sponsoring however much you can. Every pound counts!

Cheques should be made payable to “Seitou Ryu Foundation for Achievement In Sport

Please send your sponsorship form and fees by Friday 28th August to Jules Spencer at the address below

45 Cranell Green, South Ockendon, RM15 6BB.

Tel: 01708 402 638

Email: [email protected]

You can keep up to date with all the action and updates on our Facebook event page here https://www.facebook.com/events/1445063509135626/

Thank you for your support!

Seitou Ryu Karate

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