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Champion, Championships, Chelmsford, Children, Competition, Essex, European Champions, fitness, George Bruce, Goju, Goju Kai, Goju Ryu, Grays, James Lockhart, JKF Goju Kai, karate, karatedo, Kata, kumite, Malympex, martial arts, National Squad, Richard Gregory, Richard Hang Hong, Seitou Ryu, Seitou Ryu Karate, Seiwakai, Shotokan, South Ockendon, Sports, Team SRK, Thurrock, Tilbury, Tournament, training, Wickford
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Championships, Chelmsford, Children, Competition, Essex, European Champions, fitness, George Bruce, Goju, Goju Kai, Goju Ryu, Grays, International, James Lockhart, karate, karatedo, Kata, kumite, Malympex, martial arts, National Squad, Richard Gregory, Richard Hang Hong, Seitou Ryu, Seitou Ryu Karate, Shotokan, South Ockendon, Sports, Team SRK, Thurrock, Tilbury, Tournament, Wickford
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All Styles Tournament, Competition, Germany, Goju, Goju Kai, Goju Ryu, Grays, International, Jade Green, Jody Thompson, karate, karatedo, martial arts, Martin Southern, Munich, Richard Gregory, Richard Hang Hong, Seitou Ryu, Seitou Ryu Karate, Shotokan, South Ockendon, Thurrock, Thurrock Gazette
Seitou Ryu Karate