Categories Competitions National Squad News Press Releases Squad News Yellow Advertiser: 23/04/09 Post author By Richard Hang Hong Post date 23/04/2009 Tags Championships, Chelmsford, Children, Competition, Essex, European Champions, fitness, George Bruce, Goju, Goju Kai, Goju Ryu, Grays, International, James Lockhart, karate, karatedo, Kata, kumite, Malympex, martial arts, National Squad, Richard Gregory, Richard Hang Hong, Seitou Ryu, Seitou Ryu Karate, Shotokan, South Ockendon, Sports, Team SRK, Thurrock, Tilbury, Tournament, Wickford By Richard Hang Hong Chief instructor and owner of Seitou Ryu Karate View Archive → ← Runwell School Newsletter: Tuesday 1st July 2008 → Thurrock Gazette: 16/05/2009
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