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News

How do you feel about Seitou Ryu Karate?

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We’re building a testimonials page so that people who browse the site can read what our students, parents and even non-members think of the club and the instructors.

So if you’d like to share your love for all things Seitou Ryu, please send me a testimonial by private message on Facebook or by email to [email protected]

It can be a couple of sentences or as long as you want. The more testimonials we have, the better.

Thanks in advance,

Osu!

Richard Sensei

Categories
Club Events News South Ockendon Dojo

“No Gi” Class Returns!

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After a 3 year break, IT”S BACK by popular demand!

This practical, hands on training session is not for the faint hearted!

 

This session will be covering:

• Applied kihon training

• Pad training that will tire you out more than any other session!

• Close quarter techniques for self defence including stand-up and on the ground

• Dealing with multiple opponents

• Flow & Resistance training

• Non-compliance partner drills

• Non-Sport orientated Kumite

Drinks at the bar after the session is over!


WHAT DO YOU NEED?

• Your regular every day clothes including trainers (something loose and comfortable that you don’t mind getting messy in or concerned if it gets damaged/ripped e.g. sweatshirt/hoody and tracksuit pants)

• Sparring gear (mitts, shin guards, mouth guard & a head guard if you have one)

• A drink and a towel

 

MINIMUM AGE 15 YEARS
(Some 13-14yrs club members may be permitted to attend at Sensei Richard’s discretion)

 

Advance booking required

• £10 SRK Members (Silver & Gold discounts apply)

• £15 Non-Members

 

THE DETAILS

WHEN? Monday 26th November 2012

TIME? 7.30pm – 9.30pm

WHERE? South Ockendon Dojo, Royal British Legion, Faymore Gardens, RM15 5NN

Book your place via our Facebook Event page

Any questions please contact Richard Hang Hong on 07899 827 476

 

 

Categories
Club Events News

Christmas is coming!

It’s not long to go until we have our final send-off for the year and this year we’re doing it in true SRK style!

This year’s annual Christmas Dinner & Awards Presentations is being held at the Park Inn Hotel in North Stifford.

Tickets are £20 for children, £40 for adults and include a scrumptious 3-course meal and a disco to dance the night away until the wee hours courtesy of DJ Ola Bella at Party Saints Entertainment.

There is a maximum number of 90 tickets (no squeezing in any extra ones after then I’m afraid as we’re restricted on numbers by the hotel) so for those who want to get in on the action, you’ll need to get your deposits (£15 per person) in asap as tickets are going fast! Balances are due by Sunday 4th November.

A copy of the menu choices will be available to all students via our Facebook group and here too (once I figure out how to upload it).

Any questions please call me on 07899 827 476 or email me at [email protected]

Osu

Richard Sensei