Hi, my name is Caroline & I’m the founder of SRK Shi Kon Tai Chi.
I practice Tai Chi because the mindful movement helps calm my mind and emotions, making me feel more balanced. The slow pace and postures of Tai Chi give me time to connect my mind to my body and breath. It also keeps my body healthy by strengthening my core, improving my balance, and increasing my flexibility with no stress or pressure.
I teach Tai Chi because sharing these positive life tools not only gives me a wonderful purpose, it also helps so many other people. It’s my greatest joy connecting with others through Martial Arts & it would be my pleasure to teach you too.
Classes are held in Grays and Wickford
Grays |
||
| Orsett Heath Academy, Stanford Road, Grays, RM16 (map) | ||
Saturday | 10.15am – 11.15am | Beginner/Intermediate |
| 11.30am – 12.30pm | Intermediate/Chinese Weapons | |
Wickford |
||
| The Wick Community Centre, Silva Island Way, SS12 9NR (map) | ||
| Monday | 10am – 11am | Beginner/Intermediate |
St Catherine’s Church Hall, 120 Southend Road, SS11 8EB (opposite St Catherine’s Church) (map) |
||
| Tuesday | 1pm – 2pm | Beginner/Intermediate |
| Thursday | 10am – 11am | Beginner/Intermediate |
Classes are paid via monthly direct debit.
| Membership Type | £ | |
|---|---|---|
| Tai Chi Bronze Membership | £35 pm | 1 Class Per Week |
| Tai Chi Silver Membership | £59 pm | 2 Classes Per Week |
| Tai Chi Gold Membership | £80 pm | Unlimited Classes |
Get in touch via phone or email, or just click the button to book a free trial session