Our classes are suitable for all ages from 5 years to adult. It doesn’t matter what your level of fitness may be, whether you’re a complete beginner or have some experience already there is a place in our classes for you.

We pride ourselves on the friendly community atmosphere in our classes so you’ll be sure to receive a warm welcome wherever you go.

At various times throughout the year, we offer a trial period of lessons. Please call us on 07899 827 476 or use the contact us page of the website to find out if your local class is offering this promotion.

If you decide that you want to join, call us and we will answer any questions that you might have and organise your registration.

You don’t even need a uniform straight away, all you need to train is some loose, comfortable clothing and bundles of enthusiasm!