Our classes are suitable for all ages from 5 years to adult. It doesn’t matter what your level of fitness may be, whether you’re a complete beginner or have some experience already there is a place in our classes for you.

We pride ourselves on the friendly community atmosphere in our classes so you’ll be sure to receive a warm welcome wherever you go.

At various times throughout the year, some of our classes offer a free trial period of lessons. Please contact us on 07899 827 476 or use the contact us page of the website to find out if your local class is offering this promotion.

If you decide that you want to join, call us and we will answer any questions that you might have and organise your registration.

Once you are registered, you will be issued with an attendance card along with the rest of your membership pack & licence. This card lets you and your instructor keep track of your progress and attendance during the early weeks of your training. The attendance card is to be brought into every session until you reach your first grade (yellow belt).

And don’t worry, you don’t even need a uniform straight away, all you need to train is some loose, comfortable clothing and bundles of enthusiasm!