
Train your body. Focus your mind. Join a community.
Our Grays dojo is home to adults of all backgrounds and abilities who come together to challenge themselves, build discipline, and train in traditional Goju Ryu Karate. Whether you’re looking to improve fitness, learn self-defence, or simply try something new, this is a place where adults are supported to succeed.
You don’t need to be fit or flexible to begin, just bring an open mind and a willingness to learn. We’ll help you develop strength, confidence, and mental focus through purposeful, progressive training.
What You’ll Gain:

• Expert instruction from experienced instructors
• A focused yet friendly adult learning environment
• Real martial arts training, no gimmicks or watered-down fitness classes
• Opportunities to grade, learn kata, applications and develop practical skills
Location:
Orsett Heath Academy, Stanford Road, RM16 4XS
Class Times:
Wednesdays
• 5.45pm (Beginners)
• 7.00pm (Intermediate)
Saturdays
• 9.00am (Mixed Ability)
Start Your Journey Today!
Book a trial now or contact us via WhatsApp to get more info!


