Categories Competitions National Squad News Press Releases Squad NewsEcho Newspaper: 17/05/2011 Post author By Richard Hang Hong Post date 09/05/2011 Tags Chelmsford, Children, Competition, Dagenham, Essex, fitness, Goju, Goju Kai, Goju Ryu, Grays, JKF Goju Kai, Kaizen Cup, karate, karatedo, Kata, kumite, martial arts, National Squad, Richard Hang Hong, Seitou Ryu, Seitou Ryu Karate, Seiwakai, South Ockendon, Sports, Team SRK, Thurrock, Tournament, Wickford, WKF, WUKF By Richard Hang HongChief instructor and owner of Seitou Ryu Karate View Archive → ← Thurrock Gazette: 11/03/2011 → Martial Arts Illustrated June 2011
